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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthfully when you reach the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the well-known fast food places have widened their menus. Now you can find a variety of salads. You could get chili. You could possibly get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To cook minestrone soup you need 18 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Minestrone Soup:
- Use 2 Tbsp olive oil
- Prepare 1 small onion chopped
- Prepare 3 cloves garlic minced
- You need 2 carrots peeled and diced
- Get 1 medium potato peeled and diced
- Get 1 medium zucchini diced
- You need 1/2 cup fresh or frozen green pease
- Take 1/4 cup frozen or fresh sweet corn
- Provide 1 cup white beans boiled and drained or use can
- Get 2 (14 ounce) cans diced tomatoes or fresh tomatoes
- Take 6 cups vegetable broth
- Get 1 cup pasta
- You need 1 tsp dried basil
- Provide 1/2 tsp dried oregano
- You need 1/2 tsp dried thyme
- Use to taste Salt and black pepper
- Prepare 1/4 cup fresh coriander chopped
- Prepare 1 bay leaf
Instructions to make Minestrone Soup:
- Heat olive oil in a large pot. Add onion, garlic, carrot, and Cook for about 5 minutes, or until lightly browned. Add in zucchini, potato, and diced tomatoes. Stir in vegetable broth, then add pease, sweet corn, pasta, basil, oregano, bay leaf, coriander and thyme. Simmer until vegetables and macaroni are tender, about 35 minutes.
- Season soup with salt and pepper and serve warm with bread.
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