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Before you jump to White Bean Soup with Rosemary Croutons recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthy and balanced when you visit the drive through.
Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s for example, doesn’t offer burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly bad items.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to white bean soup with rosemary croutons recipe. To cook white bean soup with rosemary croutons you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make White Bean Soup with Rosemary Croutons:
- You need 4 slice Italian bread (cut into 1 inch cubes)
- Use 1/4 cup olive oil
- Provide 1/9 tsp salt
- Provide 1 pinch black pepper
- You need 3 clove garlic, minced
- Get 1 tsp rosemary (fresh, minced)
- Take 64 oz cannellini or great northern beans (4 cans) rinsed and drained
- Get 2 1/4 cup chicken broth (low sodium)
- Take 6 slice bacon, chopped
- Use 1 onion, chopped fine
- Take 1 tbsp lemon juice
Steps to make White Bean Soup with Rosemary Croutons:
- For the Croutons: Heat oven to 475°F. Combine bread, 3 tbsp oil, half of the garlic, 1/2 tsp rosemary, 1/8 tsp salt in a large bowl. Toss to coat. Transfer to baking sheet and bake, stirring occasionally until golden brown, about 8-10 minutes. Watch closely (will burn easily).
- For the Soup: Process 1 1/2 cups of the beans and 1/4 cup of the broth in a food processor until smooth.
- Cook bacon in a large pot over medium heat until crisp, about 6-8 minutes. Transfer the bacon to a paper towel-lined plate and discard all but 1 tbsp of the bacon fat.
- Cook the onion in the bacon fat for about 5 minutes. Add the remaining garlic and cook until fragrant, about 30 seconds longer.
- Stir in the remaining broth, pureed bean mixture, the remaining beans, and the remaining rosemary and bring to a boil.
- Reduce heat to medium-low and simmer about 10 minutes.
- Add lemon juice and season with salt and pepper. Drizzle with a bit of olive oil and sprinkle servings with bacon and croutons.
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