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Before you jump to Carrot ginger soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Milk, juice and water are the best selections for beverages. Choosing a large softdrink as your beverage contributes hundreds of harmful calories to your meal. Usually an individual serving of soda is only eight ounces big. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. It is most often a minimum of 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to carrot ginger soup recipe. To make carrot ginger soup you only need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Carrot ginger soup:
- Prepare 1/4 cup butter or coconut oil
- Use 1 cup onion, chopped
- Take 3 cup carrots (peeled and chopped)
- Use 1 large potato (peeled and cubed) or 1 cup cooked lentils
- You need 1 celery
- Prepare 3 cup chicken broth or vegetable broth
- Provide 1 tsp ground or fresh ginger
- You need 1/2 cup milk or coconut milk
- Use 1 tsp curry powder
- You need 1/2 tsp salt
- You need 1 black pepper (to taste)
- Use t tsp thyme
- Prepare 2 cup butternut squash (optional)
Steps to make Carrot ginger soup:
- Heat butter over low/medium heat, saute onions until translucent
- Add carrots, potato, celery, broth and ginger. Cover and bring to boil. Reduce to low heat, simmer for approx 30 min or until vegetables tender. Stir occasionally.
- Blend until smooth. Stir in milk, curry, salt and pepper. Simmer over low heat until heated through and reaches desires consistency (approx 10 min)
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