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Before you jump to Not-exactly Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. There are plenty of salads out there today. You can get chili. Baked potatoes can even be bought. Fruit is generally offered. There are a lot of options that don’t include eating something deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to not-exactly minestrone soup recipe. To cook not-exactly minestrone soup you only need 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Not-exactly Minestrone Soup:
- Prepare 1 tbsp Oil
- Prepare 1 onion, chopped
- Take 4 cloves garlic, chopped
- Provide 2 tbsp tomato purée
- Take 1 leek, sliced
- Get 3 carrots, diced
- Provide 1 pepper, deseeded and diced
- Take 100 g chestnut mushrooms, chopped
- Use A few cherry tomatoes, halved
- Provide 400 g tin chopped tomatoes
- Take 2 litres vegetable stock. “Marigold” or stock cubes fine
- You need Handful dried pasta. I’ve used Trofie but otherwise break large types of pasta into pieces
- Use 400 g tin cannelloni beans, drained
- You need 1/4 cabbage in strips. The core stalk has also been used, diced
- You need 1 tsp each dried oregano and thyme
- Provide 1/2 tsp dried basil
- You need Grated Parmesan cheese
Steps to make Not-exactly Minestrone Soup:
- Heat the oil in a stock pot or large saucepan. Gently fry the onion for 3 minutes, only stirring to avoid sticking.
- Add the garlic and fry for a further minute. Then stir in the tomato purée, pepper, mushrooms and the leek and continue to fry gently for another 2 minutes.
- Stir in the carrots and continue gently frying for 2 minutes or until all the vegetables are nicely softened but not browned. Add the cherry tomatoes and give it all another gentle stir.
- Add the tinned tomatoes and the stock. Gently but throughly stir, add the oregano, thyme and basil, bring to the boil, reduce to a simmer, put a lid on and cook for 15 minutes.
- Add the beans and the pasta, stir and continue to cook until the pasta is cooked, around 8-12 minutes.
- Stir in the cabbage and cook for a further 2-3 minutes. Then season to taste and serve piping hot, with a sprinkling of Parmesan cheese.
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