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Before you jump to Fisherman Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And of course thanks to this element in apples, they’re able to essentially reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. In this article we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, make sure you buy some apples, their in the produce isle. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to fisherman soup recipe. To make fisherman soup you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Fisherman Soup:
- Use 1/2 kg cat fish cleaned
- Provide 10 pieces stock fish ear (nti okporoko)
- Use 2 cups sliced uziza leaves
- You need ball pack Coco yam as thickener
- Prepare 1 cksp palm oil
- Prepare 1/2 bulb onion
- Take 3 cubes knorr
- You need 2 cups periwinkles (isam) without shell cleaned
- Provide 2 cups clam (ngolo) without shell cleaned
- You need 2 cup mussels without the shell cleaned
- Take 2 tbsp blended crayfish
- Prepare to taste Salt
- Take 5 fresh pepper
- Use 3 cup fresh prawns cleaned
Steps to make Fisherman Soup:
- To clean your cat fish: place cat fish into a bowl and pour some boiling water into the bowl and cover it. Leave for a few minutes and wash off the slimy exterior
- Put stock fish into a pot roughly blend fresh peppers and pour over stock fish; dice onion into the pot add salt and knorr cube allow it steam till stock fish is tender.
- Add catfish, palm oil and crayfish, cocoyam which is you thicken base, stir gently; and add a little water, allow it cook for about 8 minutes
- Then add prawns, clams, mussels, periwinkles and please stir gently; remember do not cover the pot.
- Once the seafood is cooked roughly 10 minutes, add uziza leaf, cover pot and turn off heat; allow the steam cook the uziza leaf.
- Serve with rice or any swallow of your choice.
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