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Before you jump to Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Choose a drive through based on whether or not it has healthier options available. For instance, Arby’s doesn’t provide hamburgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ash-e-anar (split peas and pomegranate soup with meatballs) recipe. To cook ash-e-anar (split peas and pomegranate soup with meatballs) you only need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- Provide 250 g chicken breast (minced)
- Take 3 cups yellow split peas
- Prepare 2 cups chicken stock
- Provide 1 cup fresh parsley (chopped)
- Take 1 cup fresh mint (chopped)
- Prepare 4 cloves garlic (minced)
- Get 1 medium onion (halved and minced)
- You need 6 tbsp pomegranate molasses
- Get 1 tbsp turmeric powder
- Get 1/2 tbsp ground black pepper
- Prepare 2 tsp fennel seeds
- Take 1 tsp cayenne pepper
- Get 1/2 tsp salt
- Provide 1/2 tbsp chicken bouillon
- Prepare 5 cups water
- Get 3 tbs olive flaxseed oil
Steps to make Ash-E-Anar (Split Peas And Pomegranate Soup With Meatballs):
- On a heated pan or pot, add a tablespoon oil, toss in half the onion and fry until translucent. Add garlic and fry for about 2 minutes.
- Add the split peas and stir for 2 minutes. Add the turmeric, fennel seeds, cayenne, chicken bouillon, chicken stock and water. Cover and bring to a boil, reduce heat to low and allow to simmer for 1 hour 10 minutes.
- Combine the chicken breast, mint, parsley, onion, salt, black pepper and stir until well incorporated. Shape into small round balls (about 12 small balls). Add 2 tbsp oil in a heated pan and toss in the meatballs until they’re browned on each sides (about 8 minutes).
- Add the pomegranate molasses and meatballs to the cooking pot in step 2 (after the simmering time has been exhausted). Stir, cover and continue to simmer for additional 20 minutes.
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