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Before you jump to Hearty Sausage Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Your beverage should be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. One helping of soda is eight ounces. That serving usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. It is usually at least 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to hearty sausage soup recipe. You can have hearty sausage soup using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Hearty Sausage Soup:
- Get 1 lb turkey or chicken sausage (removed from casing)
- Get 1 medium onion, chopped
- Take 2 clove garlic, minced
- Take 2 large carrots, diced
- Prepare 1 large red potato, diced
- Take 2 tsp Italian seasonings
- Take 2 can chicken broth (14 oz. each)
- Prepare 1 can diced tomatoes
- Provide 1 can white beans
Instructions to make Hearty Sausage Soup:
- Saute onions and garlic with sausage until browned.
- Add carrots, potatoes, and seasonings and cook 3 minutes.
- Add remaining ingredients and bring to a boil.
- Reduce heat and simmer 10 minutes.
- Season with salt and pepper.
- Serve with grated cheese and crusty bread.
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