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Before you jump to Recipe- Tamarind rice recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how crucial it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? In this article, you will learn which foods are beneficial for your heart.
Be aware that fish is just about the healthiest food out there. You already know this since, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is not healthy. Be aware that fish is loaded with Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try to eat fish in at least two meals every week.
There are many foods that you can eat that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially great for the heart, however. Try incorporating these foods in your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to recipe- tamarind rice recipe. You can have recipe- tamarind rice using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Recipe- Tamarind rice:
- Take 1 bowl Boiled rice,
- Take 6-7 tablespoon Tamarind pulp
- Get as required Roasted chana dal coriander, fenugreek, red chilli, saunf powder
- You need 3 tablespoon Oil,
- You need 1/2 tablespoon jeera,
- Take 1 tablespoon mustard seeds,
- Prepare 1 table spoon salt,
- Provide 1/2 table spoon turmeric
- Use 1/2 tablespoon garam masala powder,
- Take 10-12 curry leaves,
- Prepare 1/2 Small bowl peanuts
Steps to make Recipe- Tamarind rice:
- First we add oil in a pan then we add half spoon jeera and half spoon mustard seeds..after that we put peanuts and curry leaves..
- After 1 minute,we add half spoon turmeric powder and salt in it…then we add Tamarind pulp..let them cooked for one minute..after that we add boiled or leftover rice we have and combine them…then pour the roasted saunf,fenugreek,coriander and red chilli powder…and at last add garam masala powder…combine well…cover it for 2 minutes…turn of the flame…now ready to serve…
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