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Before you jump to Lentil and carrot soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food destinations are trying to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Visit a drive through at a place which has made it a practice to offer healthier options to people. Arby’s for example, isn’t going to offer burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to lentil and carrot soup recipe. To make lentil and carrot soup you only need 15 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Lentil and carrot soup:
- Take 150 g dried lentils
- Use 1 chopped onion
- Get 1 minced garlic clove
- Provide 1 grated carrot
- Prepare 50 g sliced peppers
- Prepare Half a can coconut milk
- You need 200 ml water
- Use 3 tbsp tomato paste concentrate
- Use 1 tbsp turmeric
- Prepare 1 tbsp cumin
- Get 2 tbsp paprika
- Take 1 chicken stock cube
- Get 1 tsp basil
- Provide Salt
- Provide Oil
Steps to make Lentil and carrot soup:
- In a pan fry your onions with the garlic until soft. Add your grated carrot and cook until soft. Add all your spices and herbs and fry together. Put your lentils in the pan cover with cold water and the coconut milk and bring to a boil. Simmer for half an hour on medium heat covering the pan. When the lentils have softened add your tomato paste and boil for a further 10 mins.
- Season with salt and pepper and serve.
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