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Before you jump to Green peas aka minji soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some information that defined why apples are so good. The one thing you should realize is that we only mentioned a portion of the benefits of eating apples. You’ll be able to find many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to green peas aka minji soup recipe. You can have green peas aka minji soup using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Green peas aka minji soup:
- Use 250 g Green peas
- Prepare 1 large carrot..cubed (about a cup)
- Provide 1 inch fresh ginger ground
- Use 2 garlic cloves ground
- You need Pinch salt
- Provide 1 tsp Dark soy sauce
- Provide Corn starch thickener (1tbsp Corn flour+1/4C water)
- You need Bunch dhania chopped
- Use 1 capsicum chopped
- You need 1 large red onion chopped
- Use 3 tbsp oil
- Use 4 tomatoes chopped
Steps to make Green peas aka minji soup:
- Heat your pan or sufuria till warm..add your oil then your green peas and your carrots
- Let them fry and keep stiring to avoid burning(if you are doing potatoes..this is the point where you add them)
- Let them cook until they change color into a dark shade of green and form wrinkles and when pinched…they smudge easily
- Pour your cooked minji into a bowl..using the same pan..fry your onion ginger and garlic
- Once the ginger has started turning brownish..add your tomatoes..stir and cover and let them cook until tender then mash to form a thick sauce.
- Add your soy sauce stir then add your minji and corn starch mix and salt and stir
- Add 2 cups of water or depending on the level of soup that you want.then add your dhania and hoho and let it boil for about 2-3 minutes covered
- Serve with rice…spaghetti or any pasta…don't forget to enjoy with friends..tastes Better that way
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