Here's how Palak Paneer may also help you in weight loss
Weight management needs constant efforts. If you're someone making an attempt to shed some additional kilos then it's essential all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an effective weight loss routine. It becomes really hectic to strike that proper balance between taste and well being and therefore, we need to find an in-between solution the place taste meets well being.
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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
Coconut oil is going to be something that can actually help people live a longer and healthier life and something you ought to begin using today. You’re also going to find that there isn’t just one specific benefit that’s related to coconut oil but the benefits can be vast. You should also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. In this post we are going to be looking at a few of the benefits that are connected with the utilization of coconut oil as compared to other oils.
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We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Palak Paneer:
- You need 250 gms Spinach
- Use 2 medium sized tomato finely chopped
- Take 2 medium sized onion finely chopped
- You need 5 pods garlic
- Use 1 inch piece of ginger
- Use 1 green chilli
- Provide 1 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Provide 1 tsp coriander powder
- Prepare 1 tsp garam masala
- You need to taste Salt
- Use 1 Bay leaf
- You need 2 cloves
- Use 5-6 whole black pepper
- Take 1 small piece of cinnamon
- Prepare 1 tsp cumin seeds
- Get 1 litre Ice Cold water
- Use 250 gram paneet
Instructions to make Palak Paneer:
- Wash spinach properly so that no dirt remains. Now Boil 1 litre water in a pot and add spinach to it, let the spinach boil for about 2 to 3 minutes. Now turn off flame and transfer boiled spinach into a ice cold water. This process is called blanching. By doing this spinach does not leave it's color.
- Now we will add our cool spinach in a grinder jar, add ginger, garlic and green chilli to it and grind it into a fine paste.
- Take a wok, heat two tsp oil. Add cumin seed, bay leaf, cloves, black pepper and cinnamo stick to it. Now we will add onion and saute it till it becomes translucent. Add tomatoes and add little bit of salt to soften tomatoes. Add turmeric, red chilli and coriander powder, After 3 to 4 minutes tomato onion is cooked well. Add spinach puree to it and remaining salt. Salt is preferred to add according to your taste, add paneer, cook for 5 minutes on low to medium flame after covering lid.
- After 5 minutes add garam masala. Our palak paneer is ready to serve.
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