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Butternut soup and roasted chicken
Butternut soup and roasted chicken

Before you jump to Butternut soup and roasted chicken recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

More than likely you have heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. While performing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And of course thanks to this ingredient in apples, they are able to actually reduce Alzheimer’s symptoms.

I really hope I have revealed some good information that revealed why apples are so healthy for you. In this article we just covered a few of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. You will find that your overall health may significantly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to butternut soup and roasted chicken recipe. You can have butternut soup and roasted chicken using 24 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Butternut soup and roasted chicken:
  1. Use Butternut, potato soup
  2. Get 1 medium size butternut
  3. Get 4 medium size potatoes
  4. Prepare Salt
  5. Get Black pepper
  6. Provide 1 medium size onion
  7. Get 2 tspn of oil
  8. Provide Chicken
  9. Provide 6 medium size garlic cubes
  10. Use 2 tspn of ginger
  11. Provide 1 tspn of paprika
  12. Get 1/2 tspn of black pepper
  13. Take 1 tsp chicken masala
  14. Prepare 1/2 tspn of cayenne powder(optional)
  15. Provide 1 tspn of curry powder
  16. Take 3 royco cubes
  17. Provide to taste Salt
  18. You need 1 large blended green pepper
  19. You need Coconut rice
  20. Take 3 cups rice
  21. You need 2 tspn of coconut milk
  22. Use 1 bay leaf
  23. You need 2 tsp oil
  24. Provide to taste Salt
Instructions to make Butternut soup and roasted chicken:
  1. Start with the Butternut soup. Peel the pototoes and slice them into cubes and place on an oven tray, wash the Butternut clean and divide into two. Slice 1 onion and spread all over the tray. Add salt, black pepper and oil. Mix
  2. Next to the chicken, cut your chicken into favourable sizes. I used 1 large chicken (broiler). Add the crushed garlic cubes and ginger and mix into the kitchen ensuring the flavors soak in. Add the spices as you mix well. Add blended green pepper and mix to allow the flavors to soak into the chicken. Cover with a cling foil.leave for 30min to enable the chicken marinate properly.
  5. Coconut rice. Add 5 cups of water into a sauce pan, add in oil, salt and 1 bay leaf. Allow the water to comes to boil then add in the rice.

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