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Hot rice soup (Chao)
Hot rice soup (Chao)

Before you jump to Hot rice soup (Chao) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very good advice. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations making the effort to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.

Your drink ought to be water or juice or milk. When you drink a huge soft drink you are introducing too much empty calories to your day. Usually just one portion of soft drinks is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Usually, however, they may be 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.

Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to hot rice soup (chao) recipe. You can cook hot rice soup (chao) using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Hot rice soup (Chao):
  1. Prepare 3 piece vegetarian bouillon cubes
  2. Provide 1 cup White uncooked rice
  3. Prepare 1 cup diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do)
  4. Use 1 cup each of diced tofu, konyaku, vegetarian fish
  5. Prepare 1 packages dry bean curd - broken into smaller pieces
  6. Get 1 piece ginger - chopped finely (ginger piece the size of your thumb)
  7. Prepare 1 bunch cilantro
  8. Prepare 1 packages Frozen chay quay or Chinese bread sticks
  9. Get 1 each lime - wedges
Instructions to make Hot rice soup (Chao):
  1. Fill large pot 2/3 full of water, add rice and vegetable bouillon, put on stove on high heat.
  2. Dice hardy vegetables first, such as carrots, potato, celery, etc. And add to boiling pot as you finished each one. Good way to clean out your fridge. All vegetables are optional, whatever you have in the fridge. Use small chopper machine to finely chop ginger fast.
  3. Add tofu, dry bean curd, vegetarian fish, konyaku (zero calories)
  4. Fill bowl with water and use strainer to remove suds in boiling pot, and clean the strainer from water in bowl, but keep the good soup in the pot. When bowl is full of suds, dump suds out in sink and get new water to continue removing suds as needed. The pot should still be boiling, about 30 to 40 min during the time you take to dice everything up, then turn off stove and it's ready to serve steaming hot.
  5. Serve soup topped with ground pepper, chopped cilantro leaves, squeeze of lime, toast chinese breadstick in the oven and cut into bite size pieces. (optional chopped peanut and bean sprouts.) I finely cut the cilantro stems and throw them in the pot. No need to waste them.

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