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Before you jump to Kanya's Chicken Curry Baked recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. But did you know that there are a number of foods that have been found to help you improve the health of your heart? Continue reading to learn which foods are beneficial for your heart.
Your heart will be healthy if you consume blueberries. Blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. If your body has the ability to easily break down fat and cholesterol, they are not going to build up in your body or cause your heart to have problems. This, essentially, makes your heart as healthy as possible.
There are a whole lot of foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly terrific, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to kanya's chicken curry baked recipe. You can have kanya's chicken curry baked using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kanya's Chicken Curry Baked:
- Use sliced chicken breast
- You need red curry paste
- Use fresh chili
- Take red pepper sliced,deseeds
- Get coconut milk
- Provide sugar
- Prepare palm sugar
- Prepare fishsauce
- You need soya sauce
- Get kaffir lime leaves
- Provide dills
- Prepare egg
- Get diced vegetables like carrots ,zucchini( optional )
- You need sweet basils
- Prepare as need banana leaves or foilmtomcover ,and toothpick incase use banana leaves
Steps to make Kanya's Chicken Curry Baked:
- This is very easy,add everything into large mixing bowl,seasoning and mix well
- Divide into 4 serve , with banana leaves ,or foil ,base with dills or basil ,wrap and use toothpick to pin tightly ,then bring to bake at 180c for 20 mins
- Sure this one have a very good smell ,serve with hot steamed jasmine rice :)
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