This is how Cauliflower bhetki fish curry will help you in weight loss
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Cauliflower bhetki fish curry
Cauliflower bhetki fish curry

Before you jump to Cauliflower bhetki fish curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to cauliflower bhetki fish curry recipe. To cook cauliflower bhetki fish curry you need 17 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Cauliflower bhetki fish curry:
  1. Prepare 350 grms bhetki (cut into pieces)
  2. Get 1 cauli flower (cut into florets)
  3. Provide 1-2 potatoes (cubed)
  4. You need 1 tea spoon ginger paste
  5. Get 1 tea spoon jeera powder
  6. You need 1 tb spoon dhaniya Powder
  7. Use 1 tomato (pureed)
  8. Prepare 1 tea spoon red chilli powder
  9. Take 1 tea spoon whole jeera
  10. Prepare 1 bay leaf
  11. Take 1 whole red chilli
  12. Get 3-4 whole garam masalas
  13. Get 1 tea spoon turmeric powder
  14. Provide 3-4 tb spoon mustard oil
  15. You need 1/2 tea spoon garam marsala powder
  16. Get As needed water
  17. Get 1 bunch coriander leaves chopped
Instructions to make Cauliflower bhetki fish curry:
  1. At first wash the fish and marinate with salt and turmeric powder
  2. Now add oil in a heated pan and fry the fish well and keep aside
  3. Now add all the whole masalas and bay leaf and alow it to crackle
  4. Fry the florets and potato with salt and turmeric powder,cover and cook
  5. Keep the fried veges aside.
  6. Now add oil if needed and add jeera, dhaniya,red, chilli and turmeric powder mix well
  7. Now add the tomato puree and salt.mix well
  8. Now add the vegetables mix well and cover it adding water.keep the flame low.
  9. Once the vegetables are done done add the fish and boil in a high flame.
  10. Finally add garam masala powder and garnish it with coriander leaves
  11. Serve it hot with steaming rice

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