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Before you jump to Turkey and Chicken Sausage Minestrone Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
So what can all these minerals and vitamins do for the particular health and wellbeing of your body. Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one point really should be adequate reason for everyone to start eating apples.
And now you understand why people tell you that you need to eat an apple every day. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce section. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to turkey and chicken sausage minestrone soup recipe. You can cook turkey and chicken sausage minestrone soup using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Turkey and Chicken Sausage Minestrone Soup:
- Provide 1 1/2 lb ground turkey
- You need 2 large chicken sausage links chopped
- Provide 4 clove garlic
- Use 1 medium onion
- Prepare 8 oz mushrooms sliced
- You need 2 large celery sticks
- Use 3 medium carrots
- Prepare 1 can black beans (rinsed)
- You need 14 oz beef broth (low sodium)
- You need 1 cup water
- Use 1 1/2 tbsp oregano
- Prepare 1 tbsp pepper to taste
- Get 14 1/2 can stewed tomatoes
- Provide 14 1/2 can diced tomatoes
Steps to make Turkey and Chicken Sausage Minestrone Soup:
- brown turkey and add to crock.
- saute mushrooms, onions, and garlic and then add to crock.
- add remaining ingredients.
- cook on low for 8 hours.
- add 1 cup elbow noodes in the last 30 minutes
- you can add pesto or cheese to taste.
- if you plan to freeze, don't add the noodles. you can add those when you reheat.
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