Here is how sweet curry beef can help you in weight loss
Weight management wants fixed efforts. If you're somebody attempting to shed some further kilos then you need to all the time be on your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that right steadiness between style and well being and subsequently, we need to discover an in-between answer where style meets well being.
Don’t fear it is not difficult in any respect. You just need to choose the fitting ingredients. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss plan will provide help to in shedding pounds successfully
Before you jump to sweet curry beef recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
Many people do not understand that coconut oil has a large amount of benefits to it and is really something you need to be using on a regular basis. Unlike other products you are able to purchase available today this product will have a wide variety of health advantages for your body. Something else I would like to point out about the use of coconut oil is that it is not only something that can be used internally or externally, it is something that can be used for both. Coconut oil is much more useful than other oils you can purchase and on this page we are going to be telling you why.
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We hope you got insight from reading it, now let’s go back to sweet curry beef recipe. To make sweet curry beef you need 23 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook sweet curry beef:
- Take 1 beef stew
- Provide 1 onion
- Take 1 carrots
- Use 1 red bell peppers
- Take 1 celery
- Use 2 tomatoes
- Provide 1/4 tsp sugar
- Prepare 1/4 beef stock cube
- Take 1 cup rice
- Use spices
- Take 1 tsp curry spice
- Prepare 1 bayleaf
- Provide marinade
- Get 1 tbsp mayonaise
- Take 1 tbsp tomato sauce
- Provide 1/4 cup worcestershire
- Take 1 tsp bbq spice
- Get 1 tsp mixed herbs
- Use 1 1/2 tsp cayene pepper
- You need 1/2 tsp freshly ground pepper
- Use 1 tsp salt
- You need 1 tsp sugar
- You need 1 tbsp chillie sauce
Steps to make sweet curry beef:
- chop the beef into bite size pieces of 2cm squares
- combine all the marinade ingredients and marinade the meat in a sealed container for 48 hours min.
- after days of marinading,chop the onion,pepper and carrots
- fry the chopped ingridients in some olive oil and season with the curry spice
- add the marinaded meat and its juices to the pan,and stir in
- add 1cup of water to the pan and bring to the boil
- grate or fine chop the tomatoes,add into the pan and stir in
- add in the sugar and remaining spices
- bring it to a simmer till it thickens.
- cook the rice according to packet instructions
- for a richer curry, adding beans,potatoes or baby marrows will add richness,alternatively serve with steamed bread on a cold winters night
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