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Before you jump to Southwest-style chicken soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s as an example, isn’t going to provide burgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to southwest-style chicken soup recipe. To cook southwest-style chicken soup you need 21 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Southwest-style chicken soup:
- You need 2 chicken breast halves, boneless and skinless
- You need 1 tbsp dried oregano
- Use 1 large sweet onion, chopped
- Use 5 cloves garlic, finely chopped
- Prepare 1 tbsp chili powder
- Use 2 tsp ground cumin
- Take 1 tsp smoked paprika
- You need 1/4 tsp cayenne powder
- Get 1/4 tsp chipotle powder
- Take 1-28 oz can diced tomatoes, including juice
- Prepare 4 cups chicken broth
- Prepare 1-14 oz can black beans, drained and rinsed
- Get 1 cup sweet corn kernels
- Prepare Garnishes
- Use Cilantro, chopped
- Provide Jalapeno pepper, chopped
- Take Avocado, sliced
- Get Sour cream or Greek yogurt
- Use Lime wedges
- You need Tortillas, crisped
- Get Cheddar cheese, grated
Instructions to make Southwest-style chicken soup:
- Slice the chicken breasts into 1/2 cm strips. In a bowl, toss the chicken with the oregano, a good pinch of salt, several grinds of black pepper, and a glug of olive oil.
- Put a large nonstick pan on medium-high heat. Add the chicken and fry until no pink remains, about 3 minutes.
- Add the onion and garlic. Continue frying until the chicken and onion are browned and caramelized, about 5 minutes.
- Sprinkle on the spices. Toss to coat, then fry 2 minutes.
- Add the tomatoes, chicken broth, and black beans. Turn the heat down to medium and simmer for 15 minutes.
- Add the corn and simmer 1 more minute. Adjust the seasoning as required. Serve hot, with garnishes on the side.
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