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Veggie noodle soup - vegan
Veggie noodle soup - vegan

Before you jump to Veggie noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.

Pick out a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s as an example, doesn’t offer burgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.

Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to veggie noodle soup - vegan recipe. To cook veggie noodle soup - vegan you need 19 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Veggie noodle soup - vegan:
  1. Provide 1/2 tbsp olive oil or coconut oil
  2. Provide 1 leek, finely chopped - add an extra spring onion if you don’t have a leek
  3. Use 4 spring onions, finely chopped - save 2 for later
  4. You need 5 cm chunk of ginger, peeled and grated
  5. Provide 3-4 garlic cloves, peeled and crushed
  6. Take 1 handful shitake mushrooms, torn into small pieces
  7. Prepare 2 handfuls broccoli, chopped into small florets
  8. Take 1 star anise
  9. Take 1-2 handfuls sweetcorn - fresh/ frozen/ tinned (if tinned, no salt or sugar added)
  10. Prepare 500 ml vegan/ veggie stock (more of you want a soupier soup)
  11. Use Some firm tofu - optional
  12. Get Handful sugar snap peas
  13. Use Handful tatsoi or pak choi or other leafy green
  14. Take Salt and pepper
  15. Provide 1 tbsp tamari
  16. Prepare Juice of 1/2 lemon
  17. Prepare 1 red chilli, finely chopped
  18. Get A few sprigs of fresh coriander - optional
  19. You need Buckwheat noodles/ noodles of your choice - enough for two
Steps to make Veggie noodle soup - vegan:
  1. For the noodles: cook according to packet instructions but for 1-2 minutes less time than recommended.
  2. Heat the oil in a pan (with a lid for later). Add the leek and two of the spring onions. Sauté until the leek starts to soften.
  3. Add the ginger and garlic. Sauté for another 2-3 mins.
  4. Add the mushrooms. Cook for 4-5 mins.
  5. Add the star anise, broccoli and sweetcorn.
  6. Add the stock. Put the lid on and simmer until the broccoli is just tender.
  7. Add the cooked noodles to the pot. And sugar snaps and tatsoi/ pak choi/ leafy greens. And tofu if using. Stir through so the greens just start to wilt.
  8. Turn off the heat. Add the tamari and lemon. Season.
  9. Serve with the coriander/ chilli/ extra spring onions on top. Enjoy 😋

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