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Before you jump to Simple & Pleasing (Sweet) Stewed Kabocha Squash recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Milk, juice and also water are the best choices for beverages. When you consume a big soft drink you are adding too much empty calories to your day. Usually an individual portion of soft drinks should be eight ounces big. That serving usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. It is most often no less than 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or normal water.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to simple & pleasing (sweet) stewed kabocha squash recipe. You can have simple & pleasing (sweet) stewed kabocha squash using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Simple & Pleasing (Sweet) Stewed Kabocha Squash:
- Get 1/4 Kabocha squash
- You need 600 ml Water
- You need 1/2 tbsp Granulated dashi soup stock
- Use 3 tbsp Sugar
- Prepare 1 tbsp Mirin
- Use 1 tbsp Sake
- Get 1 and 1/2 tablespoon Soy sauce
Steps to make Simple & Pleasing (Sweet) Stewed Kabocha Squash:
- Chop the kabocha squash into large sized pieces. Trim off the sharp edges of kabocha pieces to prevent breaking while simmering (if you don't have time, skip this step).
- Bring water and kabocha to the boil in pot. When it boils, add all seasonings, cover with a lid, and reduce heat to a low flame (to simmer).
- When the pumpkin becomes soft, drain all excess liquid, using the lid to keep the kabocha from falling out of the pot.
- While agitating the pan, heat the kabocha over a strong-medium flame to cook off the remaining liquid from the surface. Refer to the cooking tips.
- As soon as it's done, transfer to a plate to prevent burning, then serve. You can use the left-over liquid to make a different stewed dish .
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