This is how Thai Green Curry with Chicken may help you in weight reduction
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Thai Green Curry with Chicken
Thai Green Curry with Chicken

Before you jump to Thai Green Curry with Chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you should have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that some specific foods are good for making your heart feel better? In the following paragraphs, you will discover which foods are great for your heart.

Know that fish is more or less the healthiest food you can include in your diet. You’re probably already aware of this since your doctor has instructed you to ingest some fish twice or thrice every week. This is particularly true for individuals whose hearts are unhealthy. Know that fish has lots of Omega 3’s which are what allows your body to process bad cholesterol. Try including fish in two meals each week.

There are plenty of foods you will find that that are terrific for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are essentially wonderful, however, for improving your heart health. Try to start incorporating these heart-healthy in your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to thai green curry with chicken recipe. To cook thai green curry with chicken you need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Thai Green Curry with Chicken:
  1. Use 1 lb chicken thigh or breast cut into small pieces
  2. Take 4 cloves chopped garlic
  3. Prepare 1 chopped onion
  4. You need 1 sachet green curry powder or 50g green curry paste
  5. Use 1 can coconut cream
  6. Take 1 cup chicken stock
  7. Prepare 1-2 Kaffir lime leaves (chopped) or 1 tablespoon lime juice
  8. You need 1/2 tablespoon fish sauce (or to taste)
  9. Take 3 eggplants sliced in quarters or bamboo shoots
  10. You need 1/2 cup green beans or snow peas
  11. Take 1/4 cup Thai basil (add at the end as it turns black and bitter)
  12. Get 1 stalk crushed Lemon grass
  13. Take 1 tablespoon peeled and finely chopped ginger
  14. Take 2 diced green bell peppers
Instructions to make Thai Green Curry with Chicken:
  1. On medium heat add oil to pan. Add garlic and onions and cook until garlic is golden brown and onion is translucent.
  2. Add curry paste and chicken. Cook for about 10-15 minutes or when chicken is fork-tender. I like to brown mine to make sure it's thoroughly cooked. Add chicken stock and eggplant or bamboo shoots. Simmer for about 5 minutes.
  3. Pour in coconut cream or canned coconut milk. Add lemon grass, kaffir leaves or lime juice, chili, and ginger. Add fish sauce to taste. Bring to boil.
  4. Add green beans, green bell peppers, and Thai basil leaves and simmer for another 3 minutes. Serve with steamed white rice or over rice noodles.

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