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Before you jump to Stuffed potato masala appe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthier? Keep reading to learn which foods are best for your heart.
Beans–seriously–are extremely beneficial for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that merely consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What is true, however, is that including beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you are likely to not miss eating beef or chicken.
There are many foods that you can eat that will be good for your body. It’s true that everything discussed in this article can help your body in many ways. They are essentially good, however, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to stuffed potato masala appe recipe. You can have stuffed potato masala appe using 23 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Stuffed potato masala appe:
- Provide 1 cup semolina/rava
- You need 3 tbsp curd
- Prepare 1 tbsp carrot grated
- Provide 1 tbsp finely chopped capsicum
- Take 1 tsp finely chopped beans
- Take 1 tbsp fried curry leaves
- You need 1 tbsp chopped coriander
- Get To taste salt
- Get 1.5 tsp ginger paste
- Take 1/2 tsp mustard seeds
- Take 1 tbsp scraped coconut
- Provide 2 green chillies chopped finely
- Use 1/2 tsp Eno fruit salt
- Use 1 pinch hing/asafoetida
- Take 1 tbsp oil
- Use For stuffing:
- Take 1 big potato boiled
- Provide 1/2 tsp ginger paste
- Use To taste salt
- You need 1 green chilli chopped
- Prepare 1/4 th tsp red chilli powder
- Provide 1 tsp chopped coriander
- Use 1 tsp oil
Steps to make Stuffed potato masala appe:
- Soak rava with curd and 1/4th tsp salt.Add little water to make a thick batter and keep it covered for half hour.Meanwhile heat 1 tsp oil and sprinkle mustard seeds and hing.Add the finely chopped vegetables and coconut.Add little salt, chopped green chillies and fried curry leaves.Toss all and add to batter.Add chopped coriander and ginger paste.Mash the boiled potato.Add chopped green chillies,coriander chopped,red chilli powder,ginger paste and salt to taste.Toss lightly.
- Make small balls of potato.Add Eno to the rava batter and beat well till fluffy.If needed add little water.Heat an appe pan.Pour few drops oil in each groove.Add a spoonful of batter in each groove.Stuff a potato ball.Cover the potato with some more batter.Cook on low flame till one side golden.Flip with a spoon or knife and cook the other side till crisp from outside and soft inside.Serve crispy golden appe with coconut or green chutney or mixed pickle.
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