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Malai Paneer Capsicum Curry
Malai Paneer Capsicum Curry

Before you jump to Malai Paneer Capsicum Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are several foods that can help your heart be healthier? Go on reading to discover which foods are beneficial for your heart.

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There are tons of foods that you can eat that will be beneficial for your body. Without a doubt, the foods listed in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, though. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to malai paneer capsicum curry recipe. You can cook malai paneer capsicum curry using 21 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Malai Paneer Capsicum Curry:
  1. Prepare 150 grams paneer (cut into cubes)
  2. Use 1 big capsicum (cut into cubes)
  3. Take 1 big size onion (cut into cubes)
  4. Get 3 medium size tomato (pureed)
  5. You need 2 tsp grated ginger
  6. Prepare 2 green chilli slit
  7. Provide 1 1/2 tbsp oil
  8. You need 1 tsp cumin seeds
  9. Get 1 bay leaf
  10. Provide 1 small stick cinnamon
  11. Take 2 cloves
  12. Take 1 cardamom
  13. Provide 1/4 tsp turmeric powder
  14. Get 1 tsp red chilli powder
  15. Use 1 1/2 tsp coriander powder
  16. You need 2 tbsp fresh malai
  17. You need 1/4 cup milk
  18. Take 1/4 tsp garam masala
  19. Take 2 tsp kasuri methi
  20. You need as needed Coriander leaves for garnishing
  21. You need to taste Salt
Instructions to make Malai Paneer Capsicum Curry:
  1. Firstly, heat 1/2 tbsp oil in a pan.
  2. Add in the capsicum and paneer to it and saute for 1-2 minutes on medium high flame.
  3. Now add onion and saute for one minute. Or till it turns slightly golden.
  4. Switch off the flame and bring this out in a plate.
  5. Now heat the remaining oil in the same pan on low medium flame.
  6. Add in the cumin seeds, cinnamon, bay leaf, cloves, cardamom and green chillies. Saute for few seconds.
  7. Now add grated ginger along with tomato puree.
  8. Saute on low medium flame till it starts leaving the oil.
  9. Add red chilli powder, turmeric powder and coriander powder. Mix well and cook for 1 minute.
  10. Now switch off the flame and add malai and milk. Mix it well.
  11. Keep stirring continuously. Add garam masala and kasturi methi. Cook on low flame.
  12. Lastly add in the sauteed paneer, capsicum and onion along with salt. Mix well.
  13. Garnish with coriander leaves and serve hot with chapati or paratha.

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