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Before you jump to Feel Good Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy when you reach the drive through.
Pick water, juice or milk as a drink. When you drink a huge soft drink you are putting too much empty calories to your day. One serving of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, however, they may be 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, conversely, are better choices.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to feel good chicken soup recipe. To make feel good chicken soup you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Feel Good Chicken Soup:
- Take 3 pounds boneless skinless chicken
- Take 1/2 lb carrots
- Take 1/2 head celery
- You need 1 lb onions
- Use 1 bunch green onions
- You need 1/2 lb baby spinach
- You need 1 tbsp fresh chopped thyme
- Use 1 tbsp fresh chopped oregano
- Take 1 tbsp fresh chopped rosemary
- Use 1 tsp black pepper
- Provide 4 ea chicken bouillon cubes
- Get As needed: water
Steps to make Feel Good Chicken Soup:
- Cut chicken into bite-sized cubes. Tip: I like to use an even mix of breast and thighs, seems to have better flavor that way
- Cut carrots into bite-size pieces. Tip: use pre-packaged baby carrots. They're already peeled.
- Cut celery into bite-size pieces. Optional: don't let any go to waste! I like to mince up the leaves and add them to the rest of my herbs. More flavor and more nutrients. Can't have enough of either
- Peel and cut onions into bite-size pieces
- Chop herbs down to a fine powder
- Cut green onions into ¼ inch pieces
- Combine all ingredients into a large stock pot and fill with water until the ingredients are completely submerged
- Bring this mixture to a boil and allow to boil for ten minutes. Warning: monitor closely, as boil-over will likely occur. I always make a mess on my stove lol
- Reduce heat to medium and cover. Continue to heat until onions are translucent, approximately 20 minutes.
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