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Carrot-Moong Dal Soup
Carrot-Moong Dal Soup

Before you jump to Carrot-Moong Dal Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.

You’ve always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should recognize is that we only covered a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce section. These apples could wind up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to carrot-moong dal soup recipe. To cook carrot-moong dal soup you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Carrot-Moong Dal Soup:
  1. Use 1 cup Carrots chopped
  2. Prepare 1/2 cup Split yellow moong dal soaked
  3. Get 4-5 Black Peppercorns
  4. Provide 1/2 cup Onion Sliced
  5. Get 2 tbsp Garlic chopped
  6. You need 1/4 cup Tomatoes chopped
  7. Provide 1/4 tbsp Black Pepper Powder
  8. Take as per taste Salt
  9. Get Cooking Oil
Instructions to make Carrot-Moong Dal Soup:
  1. Heat oil in a pressure cooker, add black peppercorns, onion and garlic and saute it on medium flame for 2 minutes.
  2. Then add carrots and tomatoes into it, mix it well and cook it on medium flame for 2-3 minutes.
  3. Then add the soaked and drained split yellow moong dal to it, saute it and then add salt and 4 cups of water into it and then cook it for 2 whistles. Keep it aside to cool and then blend it in a mixer grinder jar to a fine puree.
  4. Heat a pan, transfer the puree into it, add 2 cups of water, black pepper and salt if required, mix it well and give it a boil and then switch off the flame.
  5. Serve it hot by garnishing it with some grated carrot and mint leaves.

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