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Before you jump to Rice and vegetable beef stew recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
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To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, however the information is out there. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to rice and vegetable beef stew recipe. You can have rice and vegetable beef stew using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Rice and vegetable beef stew:
- You need 1 kg stewing beef
- Prepare 1 potato
- Get 1/2 carrot
- Use Handful green beans
- You need 2 tomatoes grated
- Provide 1 onion
- Provide 1 tsp garlic and ginger paste
- Get 1 tsp Rajah mild and spicy
- You need 1 tsp BBQ spice
- Prepare 1 tsp steak n chop
- You need 1 cube chillie beef stock
- Get 1 TBS flour
- Use 3 TBS brown onion dried soup granules
Instructions to make Rice and vegetable beef stew:
- Chop the potato, carrot, and green beans and rinse and boil them for 15 minutes
- Clean your meat and boil it for a full hour.
- Chop your onion
- Drain water from your vegetable pot.
- After an hour check your meat that is now soft and once it is soft then start to pour your onion and garlic and ginger paste.
- Stir occasionally and crumble the chilli beef stock and let it cook for a while.
- Now it's time to pour your spices and let them cook for a while the take the pot that has the potatoes in and add it to the meat.
- Stir and prepare your small cup and pour your soup thickener with flour stir and pour over the meat and let it simmer on a low heat then your beef stew is ready to be served with rice.
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