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Nihari Tender Lamb Bones Soup
Nihari Tender Lamb Bones Soup

Before you jump to Nihari Tender Lamb Bones Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this rule as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

You’ve always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

And now you recognize why men and women tell you that you ought to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can provide. You’ll be able to discover many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can truly help your overall health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to nihari tender lamb bones soup recipe. To cook nihari tender lamb bones soup you only need 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Nihari Tender Lamb Bones Soup:
  1. Get 200 gm Tender lamb bones
  2. Take 1 Onion sliced
  3. Prepare 1/2 tbsp. Ginger Garlic Paste
  4. Use 2 green Chilli slit length-wise
  5. You need 1/2 tbsp black Pepper powder
  6. Use 2 Cardamoms
  7. Provide 1 inch Cinnamon
  8. You need 2 Cloves
  9. Prepare 10 Black Peppercorns
  10. Prepare 1/2 tbsp Garam Masala
  11. Get 1/2 cup fresh Coriander leaves
  12. Provide 1/4 cup fresh Mint leaves
  13. Get to taste Salt
  14. Take 2 tbsp Oil
  15. Prepare 1 tbsp boiled Green Peas optional
  16. Prepare tempering
  17. Provide as needed Oil
  18. Get 2 Cloves
  19. You need 2-3 tbsp sliced Onions
  20. Use 1/2 tbsp Ginger Garlic paste
Steps to make Nihari Tender Lamb Bones Soup:
  1. Add all the ingredients mentioned under “Ingredients” section except coriander leaves and mint leaves to pressure cooker and add 1 cup of water. Pressure cook for 6-8 whistles or until the lamb bones are soft (they should be so soft that you can easily bite with your teeth).
  2. Once the lamb bones turn soft, turn off the flame and let the steam settle down. Open the lid and add 4 cups of water along with coriander leaves and mint leaves.
  3. Allow it to boil, and once it starts to boil check for salt. Boil it for 10-15 minutes or till the water is reduced to ¾ consistency by adding green peas, if using. Now broth is ready. Turn off the flame and set aside.
  4. Meanwhile in a heavy bottom cooking vessel, add oil and when it heats up add cloves and sliced onions. Fry till onions turn nice golden. Now add ginger-garlic paste and fry till raw smell of ginger-garlic disappear.
  5. Turn off the flame and soon add the broth to the tempering. Cover with lid for 5 minutes (by doing so you will seal the aroma and flavours of tempering).
  6. Serve hot by garnishing with fried onions, minced coriander and lemon wedges. Your ‘nihari’ is ready to go with roti/phulka/naan/pav.

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