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Before you jump to Hot and Sour soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples possess more vitamins and minerals as compared to various other fruits.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are just a few of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to the store. You will see that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. To make hot and sour soup you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Hot and Sour soup:
- Provide 1 baby cabbage shredded
- Take 1 small capsicum cubed
- Provide 1 carrot cubed
- Get 1/2 cup tomato ketchup
- Prepare 2 tbsp chilli garlic sauce
- Provide 1 tbsp lemon juice
- Take 2 tbsp vinegar
- Take 1/4 tsp red food colour
- Provide to taste Salt
- Prepare Black pepper to sprinkle
- Provide 1 chicken cube
- Provide 2 tbsp mazeina
- Prepare 1 egg white
- Use Water 500ml -1 ltr
- Take 1 chicken breast cut into small cubes
Steps to make Hot and Sour soup:
- Put boiling water in pot. Add chicken cube. Let it boil till chicken cube melts then add the cubed chicken cook for 5-10 mins.
- Mix all the sauces and red food colour in a bowl and put it in the soup add salt and pepper as taste. Cook for few mins.
- Now add all the vegetables and bring to a boil. Keep stirring occasionally. Mix mazeina with 1/4 cup cold water and add it to the soup stirring continuously. Cook the soup till it thickens.
- Add egg white to the soup in the end stirring continuously. Cook 2-5 mins. Serve hot.
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