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Before you jump to Ghana light chicken soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose a drive through based on whether it has better options available. For example, Arby’s won’t offer hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to ghana light chicken soup recipe. To make ghana light chicken soup you only need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Ghana light chicken soup:
- You need 1 big garden egg
- Prepare 1 medium sized white onions
- Provide Few dices of red onions
- You need 1 fresh chicken(please be sure to use live chicken and native one if possible)
- Get Salt
- You need 3 medium sized fresh tomatoes
- You need 2 seeds yellow scotch bonnet pepper
- Provide 6-7 seeds green u ripe scotch bonnet pepper
- Prepare 1 teaspoon tomato paste
- Get 2 deseeded uda spice
- Provide 1 clove garlic(optional)
- Use Big cut of ginger
- Get cubes Seasoning
- Use For the swallow
- Take Boil cassava and unripe plantain and pound in a mortar just like pounded yam
Steps to make Ghana light chicken soup:
- Wash and place cleaned pieced chicken in a pot and add the grinded ginger and garlic with seasoning, salt and the diced onions.
- First stir and cover for the chicken to cook in it’s own juice after which you add more water and continue cooking until the chicken is half way cooked. Then drop in the whole garden egg, yellow scotch bonnet pepper, whole white onions and whole tomatoes and cover to continue cooking
- After like 7-8 minutes, remove the garden egg, tomatoes, onions and pepper you added and blend with little water in a blender to a smooth paste and set aside (or pound in a mortar)
- Now add the tomato paste to the chicken and stock boiling.
- Stir and add the uda spice, green unripe pepper and some more water and cover to cook for about 3minutes
- Now use a tiny mesh sieve to sieve in the blended mix and watch as the soup thickens to a light thick consistency
- Taste for seasoning and allow to cook for some 4 minutes
- Done!
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