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Before you jump to Sophie's easy crock pot nutmeg veg soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. You will be delighted to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
Yet another thing that has been found is that apples can furthermore help your heart. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. You may also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Of course to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. The reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why people tell you that you ought to eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to supermarkets. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to sophie's easy crock pot nutmeg veg soup recipe. To cook sophie's easy crock pot nutmeg veg soup you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sophie's easy crock pot nutmeg veg soup:
- You need 2 cup vegetable stock
- Use 2 tsp garlic puree
- Take 10 asparagus stalks
- Provide 1/2 broccoli head
- Take 1 chopped up carrot
- Take 1/2 drained can sweetcorn
- Prepare 100 grams quark or other low fat cream cheese
- You need 1/4 tsp ground nutmeg (or grate your own).
Instructions to make Sophie's easy crock pot nutmeg veg soup:
- Turn your slow cooker onto low, and add the stock and garlic puree.
- Chop all your veggies and slow cook for around 6 hours.
- Blend your veggies up, and add your cream cheese. Blend again until smooth.
- Grate about 1/5 of a nutmeg (or about 1/4 teaspoon ground nutmeg) into your soup. I advise adding it gradually and testing until you are happy with the flavour.
- Serve and enjoy! For extra creaminess, add a swirl of creme fraiche or quark to the top when serving.
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