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Morrocan style chicken Tajine SO GOOOD!
Morrocan style chicken Tajine SO GOOOD!

Before you jump to Morrocan style chicken Tajine SO GOOOD! recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body calls for the heart to be healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? Go on reading to find out which foods are great for your heart.

Your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. If your body has the ability to easily break down fat and cholesterol, they will not build up in your body or cause heart problems. This, essentially, makes your heart as healthy as possible.

There are many foods that you can eat that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially great, however, for helping you keep your heart healthy. Start consuming these foods daily. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to morrocan style chicken tajine so goood! recipe. You can cook morrocan style chicken tajine so goood! using 20 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Morrocan style chicken Tajine SO GOOOD!:
  1. Use 1 kg chicken thighs
  2. You need Marinade
  3. Get Half cup of mixed olive oil and vegetable oil
  4. Prepare 1 cup mixed chopped parsley and coriander
  5. Provide 1 lemon juice
  6. Use 1 teaspoon curry powder
  7. Provide 1 teaspoon turmeric
  8. Take Pinch each
  9. Provide Paprika, cumin, ras el hanout (optional), white pepper, black pepper, salt
  10. You need 3 crushed garlic cloves or finely chopped
  11. Prepare 1 small piece of crushed or finely chopped ginger
  12. Provide 3 saffron pieces
  13. Take Veggies of your choice, I used
  14. Provide 1 chopped onion
  15. Prepare Half chopped leek
  16. Take Half sliced pepper (1/4 of each green and red)
  17. Use 1 carrot, diced
  18. Take 1 tbsp olive oil to fry the veggies
  19. Prepare Topping
  20. Prepare 1 cup green olives
Steps to make Morrocan style chicken Tajine SO GOOOD!:
  1. Mix the marinade ingredients. Add the chicken and put in the fridge for 1 or 2 hours
  2. Preheat the oven to 200 degrees.
  3. In a pot, add the veggies with a pinch of salt and cook until soft
  4. Add the marinated chicken to the veggies. Cook for 10 minutes. Then add a glass of water. Cover with the lid and let simmer for for 5minutes on high heat
  5. Move the chicken mixture to a baking tray and bake it in the oven for 20 minutes first, then add the green olives and cook again for ~30 minutes + grill the top for 5 minutes
  6. You might need to add a bit of water half way through cooking if needed. The sauce shouldn’t be too watery.
  7. Serve in a dish and enjoy with flat bread

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