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Before you jump to Pumpkin, Butternut & Sweet potato Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Aim for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. Now lots of them offer you salads. You can also choose Chili. You can purchase a baked potato. Fruit is normally offered. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lessen your fat intake.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pumpkin, butternut & sweet potato soup recipe. To cook pumpkin, butternut & sweet potato soup you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pumpkin, Butternut & Sweet potato Soup:
- Get 1 bag diced pumpkin
- Prepare 1 full butternut chopped
- Prepare 3 peeled and diced sweet potatoes
- You need 1/2 chopped onion
- Get 1 teaspoon crushed garlic
- Prepare 1/2 teaspoon cayenne pepper
- Get 1/2 teaspoon salt and pepper
- Get 1 cup fat free milk
- Use 1 tablespoon organic sesame oil
Instructions to make Pumpkin, Butternut & Sweet potato Soup:
- Boil water in a pot and add pumpkin, sweet potato and butternut, cook until ingredients are soft.
- In a separate pan heat up the sesame oil. Add garlic and onion. Cook until golden brown
- Once all ingredients have been well cook. Pour all ingredients into a blending machine add a cup of milk in order to blend well
- Blend all ingredients for 30 seconds. Pour the soup back into the pot and keep it on the stove on warm temperature heat.
- Add salt, pepper and cayenne pepper for taste
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