This is how Moroccan Chicken Tagine can assist you in weight reduction
Weight administration wants constant efforts. In case you are somebody making an attempt to shed some additional kilos then you need to always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It becomes really hectic to strike that right stability between taste and well being and therefore, we have to find an in-between resolution the place taste meets health.
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Before you jump to Moroccan Chicken Tagine recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are terrific for making your heart feel better? Continue reading to learn which foods are beneficial for your heart.
Remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples have lots of good stuff in them to help keep your heart in good condition. Appleas have loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8 percent. That’s a great number if you’re trying to improve your heart health!
There are lots of foods that you can consume that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly good, however, for helping you keep your heart healthy. Try to begin consuming these foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to moroccan chicken tagine recipe. To cook moroccan chicken tagine you only need 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Moroccan Chicken Tagine:
- Prepare 500 gram chicken on bones, curry cut
- You need 1-2 onions, chopped
- Prepare 2 tablespoon olive oil
- Take 1 tablespoon ginger-garlic paste
- Use 1 teaspoon tomato paste
- Take to taste salt
- Take 1/2 teaspoon turmeric powder
- Get 2 tablespoon yoghurt
- Use 2 tablespoon parsley & coriander leaves, chopped
- You need 1-2 dried lime
- Get 1 teaspoon red chilli powder
- Get 1 teaspoon garam masala powder
- Provide 1 tablespoon roasted coriander-cumin powder
- You need 1/2 teaspoon pepper powder
- Get 2 tablespoon cashew nuts
- Use 1-2 tomato, sliced
- Get 2-3 green chilies
- Prepare 1pinch saffron soaked in 1/2 cup lukewarm water
- Use as needed cashews to garnish
- Use as needed coriander leaves to garnish
Instructions to make Moroccan Chicken Tagine:
- Marinate the chicken overnight with the ingredients starting from ginger-garlic paste to cashew nuts.
- Heat oil in a tagine pan and saute the onion till light brown in colour.
- Add the marinated chicken, saffron water, tomatoes & the green chilies.
- Cook, covered on a low flame for 15-20 minutes or till the chicken is tender. - - When done, switch off the flame and keep it covered for 10 minutes.
- After 10 minutes.
- Serve hot, garnished with fried cashews and coriander leaves
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