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Before you jump to Slow Cooker Southwestern Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Visit a drive through for a place which has made it a practice to provide healthier options to people. For instance, Arby’s won’t offer hamburgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to slow cooker southwestern chicken soup recipe. You can cook slow cooker southwestern chicken soup using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Slow Cooker Southwestern Chicken Soup:
- Get 3 pounds bone-in chicken pieces (I like dark meat - more flavor. :) )
- Provide 6 cups water
- You need 1 small onion, cut into 1-inch pieces
- Prepare 6 cloves garlic, peeled and lightly crushed
- Provide 2 medium carrots, cut into 1/2-inch thick pieces (I like to cut them big for slow cooking so they don't disintegrate and still retain some texture)
- Take 1 medium bell pepper, cut into 1-inch pieces (I happened to use the Hatch chilies I roasted the other day, but they're seasonal and sometimes hard to come by even when they're in season)
- You need 1 large stem celery, cut into 1/2-inch pieces
- Get 1 (15 oz.) can black beans, rinsed and drained (optional - I don't always care for beans in this soup - but add a 1/2 teaspoon kosher salt to the recipe if you add the beans)
- Use 1/2 a 15 oz. can of corn (or 1 cup frozen or fresh corn kernels)
- You need 1/2 a 15 oz. can of tomatoes
- Use 1/2-1 teaspoon cumin
- Use 1-2 teaspoons dried oregano
- Use 2 bay leaves
- Use 3-3.5 teaspoons kosher salt to start
- Use 1-1.5 Tablespoons fresh squeezed lime juice
- Get 1/4 cup chopped cilantro (optional for the cilantro haters, of course)
- You need 1 teaspoon fish sauce (optional, but recommended)
- Take optional garnish: fried tortilla chips or strips, chopped fresh chilies, onions, cilantro, avocado, and lime wedges
Steps to make Slow Cooker Southwestern Chicken Soup:
- Dump all but garnish ingredients into your slow cooker and give it a few good stirs.
- Cook on low for 7 to 9 hours, or high for 5 to 7, depending on how hot your slow cooker gets.
- It's always nice if you can give the soup a few gentle stirs throughout the cooking process, but if you can't manage that because you're out of the house, then you can give it a stir and adjust the seasoning as necessary as soon as you get home. This will give the soup some time to more evenly and thoroughly absorb flavor before you sit down to enjoy it.
- I like it with a little steamed rice, some chopped onions and cilantro on top, a good extra squeeze of lime, and a few lashings of Tapatío. :) - - Enjoy!
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