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SPINACH SOUP&COUSCOUS by maryumms_cuisine
SPINACH SOUP&COUSCOUS by maryumms_cuisine

Before you jump to SPINACH SOUP&COUSCOUS by maryumms_cuisine recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.

Choose a drive through according to whether or not it has better options available. For example, Arby’s doesn’t offer hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.

Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to spinach soup&couscous by maryumms_cuisine recipe. You can have spinach soup&couscous by maryumms_cuisine using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make SPINACH SOUP&COUSCOUS by maryumms_cuisine:
  1. Use 1 •couscous
  2. You need 2 •warm water
  3. Use 3 •carrots
  4. Get 4 •greenbeans
  5. Provide 5 •onion
  6. Use 6 •grated garlic
  7. Prepare 7 •grated pepper
  8. Prepare 9 •spinach
  9. You need 10 •All spices
  10. You need 11 •seasoning
  11. Provide 12 •thyme
  12. Prepare 13 •curry
  13. Prepare 13 •shredded fish
  14. Get 14 •vegetable oil
  15. Get 15 •salt
Steps to make SPINACH SOUP&COUSCOUS by maryumms_cuisine:
  1. Peel/wash and cuts your,onion,carrots,greenbeans,spinach,and keep them aside.
  2. Put your pan on a heat,add your oil,onion,pepper,garlic,seasoning,thyme,all spices,curry and fry it for like 3minutes add your shredded fish and keep stirring it add a little warm water and cover it for like 1minutes,add your cuts spinach and stir it off the heat and keep asid. bcs we don want our vegetable to cooked so much.
  3. Put your pot on a heat,add your warm water(not too much because couscous doesn’t need much water),salt,oil,cuts carrot,green beans and cover it up to cook for our carrots and greenbeans for like 5minutes, then put your couscous and stir it,cover it for like 2minutes and off the heat.serve your self and enjoy.
  4. And this is how it looked😍😍😍

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