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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Pick water, juice or milk as a beverage. Choosing a large soda as your beverage adds hundreds of unhealthy calories to your meal. One portion of pop is eight ounces. That helping can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are better choices.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you only need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Vegetable Soup:
- Get 1 Bag of baby carrots (cut in halves)
- Get 2 Potatoes (cut into squares)
- Use 1/2 large Onion (chopped into big squares)
- Prepare 4 Celery, chopped
- Use 1 Zucchini (cut into thick circles, then halved)
- Provide 2 can Diced Tomatoes
- Take 1 1/2 cup Frozen Green Beans
- Provide 1 cup Frozen Corn
- You need 3 can Vegetable Broth
- Take 1 can Chicken Broth
- You need 2 tbsp Parsley
- Prepare 1 tsp Italian Seasoning
- Use 5 tsp Minced Garlic
- You need 2 tsp Salt
- Prepare 1/4 tsp Pepper
- Use 3 tbsp olive oil
Steps to make Vegetable Soup:
- Add olive oil to lg pot. Saute onions,carrots,and celery for 4 mins on medium heat.
- Add garlic,stir for 1 minute. Add broths.
- Add tomatoes, potatoes, parsley, Italian seasoning, salt and pepper. Bring those to a boil, then add green beans and zucchini. (For firmer zucchini,add last with the corn.)
- Cover and reduce heat to medium low to simmer for 25-30 minutes.
- Add corn and stir.Let simmer for 5 minutes. Done! (Let stand for at least 30 minutes and stir occasionally to let flavor soak in.)
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