This is how Chicken Curry can help you in weight loss
Weight administration wants fixed efforts. In case you are somebody trying to shed some additional kilos then you should always be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the secret to an efficient weight loss routine. It becomes actually hectic to strike that proper steadiness between taste and health and due to this fact, we have to find an in-between solution where taste meets health.
Don’t fear it's not tough at all. You simply want to decide on the fitting substances. Like Proteins! As you already have to be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight-reduction plan will make it easier to in losing weight effectively
Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples have many terrific stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming just a single Red Delicious apple daily can trigger as much as an eight percent drop in your LDL cholesterol levels. That’s a fantastic number if you’re trying to improve the health of your heart!
There are many foods that you can consume that will be great for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly wonderful, however, for helping you keep your heart healthy. Begin consuming these health food daily. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken Curry:
- Use 500 grams Chicken pieces
- You need 2 tablespoons Coconut milk
- Prepare 1 1/2 cups Onion, chopped
- Prepare 1/4 Cup Tomato, chopped
- Get 1 1/2 teaspoons Ginger, crushed
- Get 1 1/2 teaspoons Garlic, crushed
- Take 1 teaspoon Kashmiri chilli powder
- Take 1 teaspoon Chilli powder
- Prepare 2 teaspoons coriander powder
- Get 1/4 teaspoon Turmeric powder
- Get 1/2 teaspoon Garam masala
- Take as required Pepper powder
- Prepare 1/4 teaspoon Mustard seed
- Use to taste Salt
- Get Oil
Steps to make Chicken Curry:
- Heat oil in a large pan, splutter mustard seed. Add onion and saute until golden brown. Add ginger and garlic, saute.
- Add kashmiri chilli powder, chilli powder, coriander powder and turmeric powder along with little water and saute till oil seperates. Add chopped tomato and saute well.
- Add chicken pieces and stir for few minutes, add 1/2 cup of water. Cover and cook until the chicken is done and gravy is thick.
- Now add garam masala, pepper powder and coconut milk, mix well. Remove from fire.
- This chicken curry goes well with white rice, appam etc.
- NOTE - if you prefer it spicy please substitute kashmiri chilli powder with hot chilli powder.
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