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Before you jump to Matt Preston's Pumpkin Soup with Parmesan Crisps recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now virtually all of the well-known fast food places have expanded their menus. Now you can find a variety of salads. You could get chili. You might get baked potatoes. You can choose fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. When you choose to do this you may keep your fat content and calorie counts low.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to matt preston's pumpkin soup with parmesan crisps recipe. To make matt preston's pumpkin soup with parmesan crisps you need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Matt Preston's Pumpkin Soup with Parmesan Crisps:
- Use 1 kg Kent pumpkin, 3cm wedges
- Provide 1 large brown onion, peeled & cut into wedges
- Take 1 Granny Smith Apple, cored and into wedges
- Provide 3 clove garlic, peeled
- Prepare 1/4 cup Extra virgin olive oil
- Get 1 tsp Ground cinnamon
- Prepare 1/4 tsp Nutmeg
- You need 2 packages Litres chicken stock
- Get 1 French stick, sliced
- You need 1/4 cup Olive oil
- Get 1 tbsp Fresh thyme, chopped
- Get 1 tbsp Whole grain mustard
- Prepare 1/4 cup Grated parmesan
Steps to make Matt Preston's Pumpkin Soup with Parmesan Crisps:
- Pre-heat oven to 180*C.
- Place pumpkin, onion, apple and garlic into a large roasting pan. Drizzle with olive oil, sprinkle over cinnamon, sea salt and freshly ground black pepper and grate over nutmeg. Toss vegetables to coat.
- Bake vegetables in oven for about 30 minutes or until cooked and softened.
- Remove tray from oven and set aside to cool slightly. Once cool enough to handle, remove skin from pumpkin and squeeze garlic from its skin, then transfer vegetables to a large saucepan.
- Add stock to pan and bring to the boil. Reduce heat to a gentle simmer and cook for a further 15 minutes or until vegetables are tender.
- Remove pan from heat, then using a stick blender, puree until smooth, adding more stock if necessary. Season to taste.
- Now to make Parmesan crisps. Pour olive oil into a bowl with thyme and mustard. Mix well and using a brush- apply to sliced French stick. Sprinkle some Parmesan over bread and bake at 180*C until crispy and browned.
- Serve and mung down! Enjoy!
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