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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is yet another thing that can be helped by consuming apples. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I am hoping I have revealed some information that revealed why apples are so good. The benefits we covered are only a few of the benefits that eating apples can offer. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. You can have butternut squash soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Butternut Squash Soup:
- You need 2 (12 ounce) packages frozen peeled, diced butternut squash (5 cups)
- Use 1 tablespoon olive oil
- Use 2 cups vegetable broth
- Prepare 1/2 cup chopped onion
- You need 1 cup Almond Breeze Original almond milk or Almond Breeze Original Unsweetened almond milk
- Take 1 teaspoon fresh lemon juice
- Use 1/2 teaspoon salt
- Prepare 1/4 teaspoon ground pepper
- Prepare 4 teaspoons sliced green onion, divided
- Use 1/4 teaspoon ground ginger
- Take Coarsely ground black pepper
- Prepare 4 teaspoons toasted pumpkin seeds, divided
Instructions to make Butternut Squash Soup:
- Cook squash according to package instructions; set aside.
- Heat olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring, 3 minutes or until softened.
- Stir in the cooked squash and vegetable broth. Remove from heat. Transfer to a blender and process 1 minute or until smooth. Return mixture to pan. Return pan to heat. Stir in almond milk, lemon juice, salt, ginger, and pepper. Cook, stirring occasionally for 3 minutes or until soup is heated through.
- Divide among 4 bowls and top each with 1 teaspoon pumpkin seeds, 1 teaspoon green onions, and pepper.
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