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Before you jump to Chokoes soup (Lodeh) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now virtually all of the famous fast food places have broadened their menus. There are many salads available these days. You can also select Chili. Baked potatoes can even be bought. Fruit is normally offered. There are a lot of alternatives that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. This can help you keep your calorie count low and reduce your fat intake.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chokoes soup (lodeh) recipe. You can cook chokoes soup (lodeh) using 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chokoes soup (Lodeh):
- Prepare 3 chokoes
- Use 6 garlic cloves
- Prepare 5 red chillies remove seeds
- Prepare 1 big red onion
- Get 5 candle nuts (sub with macadamias) toasted
- Take 3 bay leaves
- Take 2 lemongrass- tie into knot
- Provide 2 cm galangal- thinly slice to release the fragrance
- Prepare 2 tin coconut cream (400ml ea)
- You need 2 tbsp chicken stock
- Take to taste Salt
- Prepare 10 Prawns (optional)
- Get 12 Quail eggs (optional)
- Use 1 pc Tempe (optional) - I would definitely use it though
- Get 2 carrots (optional) - thinly slice 3 cm long
Steps to make Chokoes soup (Lodeh):
- Blend in food processor: chillies, garlic, onion, candlenuts. Put aside.
- Cut Tempe into rectangular shape. Lightly fry them and put aside.
- Quail eggs, hard boiled and peeled. Put aside.
- Sauté blended spice plus lemongrass, galangal, bay leaves until fragrant.
- Add prawns (if using) and cook.
- Add coconut cream, chicken stock, coconut cream. Add 1.5 L of water. Cook until bubbly.
- Put into the pot chokoes, carrots, quail eggs, tempe and cook until chokoes are soft.
- Season with salt. Serve on top of rice cake (lontong) with chicken curry, and prawn crackers…
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