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Fish pepper soup
Fish pepper soup

Before you jump to Fish pepper soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.

Aim at the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food choices have been widened considerably. Now plenty of them offer salads. You could also pick out Chili. Baked potatoes can even be ordered. You could get fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.

Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to fish pepper soup recipe. You can have fish pepper soup using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Fish pepper soup:
  1. You need Cat fish
  2. Take Grinded pepper (scotch bonnet + onions)
  3. Provide Seasoning
  4. Take Spices (curry, cumin, garlic, ginger, Calabash nutmeg, bay leaf)
  5. Get slice Orange/Lemon
  6. Take Oil
  7. Prepare Spring onions
  8. Prepare Celery leaves (optional)
  9. Use Oyster or fish sauce
  10. You need 1 tbsp ketchup
Instructions to make Fish pepper soup:
    1. Wash the slime of the fish (use lemon or vinegar or ash) wash off the slime. Cut and keep it in warm water.
    1. In a pot, add 1 cooking spoon of oil, once hot, add the pepper and fry until oil appears around the edges. Add the seasoning.
    1. Add like 1/2 cup water, spring onions, once it boiled, arrange the fish, add some fresh ginger slices and Orange, u can add the bay leaves at this point.
    1. Cover pot and let it cook for 5-6minutes, then carefully turn them. I prefer to add the spice towards the end of cooking, cook for another 5-6minutes, then add the spices listed, celery leaves (optional).
  5. . - - 5. After 2 minutes, remove the orange slices, add the ketchup, and oyster sauce. Stir carefully and turn the heat off. - - Serve with boiled/fried potatoes, couscous or rice. - - Voila! - - Wild Flavours - Chef B

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