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Kumara and carrot lentil curry soup
Kumara and carrot lentil curry soup

Before you jump to Kumara and carrot lentil curry soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how one can find healthy food choices at the drive through.

Milk, juice and water would be the best options for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually a single serving of soft drinks is only eight ounces big. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they may be 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.

Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to kumara and carrot lentil curry soup recipe. You can cook kumara and carrot lentil curry soup using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Kumara and carrot lentil curry soup:
  1. Take 1 large kumara
  2. Provide 2 large carrots
  3. Provide 1 cup yellow lentils
  4. Get 1 large onion
  5. Get 4 cloves garlic
  6. Prepare 2 cups vegetable stock
  7. Provide 1 can coconut milk
  8. Get 2 TSP curry powder
  9. Use 1 TSP turmeric
  10. Use to taste Chilli powder
  11. Use Cilantro
  12. Get Fresh lime
Steps to make Kumara and carrot lentil curry soup:
  1. Fry onion and garlic until soft. Then add spices and fry for further 30 seconds
  2. Add Kumara and carrots and stir to combine with spice/onion mix
  3. Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins)
  4. Put into food processor and process until smooth
  5. Place back into pot and add coconut milk. Heat gently until hot
  6. Serve with finely chopped cilantro and lime juice

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