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Before you jump to Traditional Fish Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Focus on the sides. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now virtually all of the well-known fast food places have widened their menus. Now you may get a range of salads. You could also choose Chili. Baked potatoes can also be bought. Fruit is usually available. There are a lot of alternatives that don’t include eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. You’ll maintain your calorie and fatty food count very low and escape dedication.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to traditional fish soup recipe. To make traditional fish soup you only need 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Traditional Fish Soup:
- Prepare 4 pieces fish such as, shark, cobia, lemonfish, mahi-mahi
- Take 1 bunch fresh oregano
- Get 1 bay leaf
- Get rustic bread, sliced
- Get to taste sweet paprika
- Use to taste salt
- Take 4 cloves garlic, finely sliced
- Prepare 50 ml white wine vinegar
- You need plain flour
- You need 150 ml olive oil, extra virgin
- Get 500 ml water
- Prepare to taste ground black pepper
- Provide 1 egg, beaten
- Prepare 1 medium onion, chopped
- Prepare 1/2 Green pepper, chopped
- Use 1 tbsp tomato paste
- Take 1 fish stock cube
Instructions to make Traditional Fish Soup:
- Prepare a marinade by mixing vinegar, 3 tbsp of olive oil, bay leaf and 1/2 tsp of paprika. Mix well then add the fish pieces and leave for 1 to 2 hours.
- In a deep saucepan add the olive oil and heat. Then add the onion, garlic and green pepper and simmer until the onion has softened.
- Add the marinade, tomato paste, stock cube and water, but remove the bay leaf. Replace lid and simmer for 10 minutes.
- Add the fish pieces to the pot Season with salt and pepper. Cook for another 10 minutes.
- Add 1 and 1/2 tablespoons of flour and mix gently. Over a low to medium heat simmer for 3 minutes to thicken the sauce. Add more flour if you think it needs to be thicker.
- Add the egg and continue to simmer gently for a further 5 minutes or so.
- Turn the heat off and add the thyme.
- Leave to stand for 10 minutes.
- In a shallow tray add the sliced bread and then add the fish pieces on top of the bread.
- Soak with the marinade and serve.
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