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Before you jump to Healing Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have increased their choices. Now you can get a range of salads. You can get chili. You can buy a baked potato. You could possibly get fruit. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. This can help you keep your calorie count low and lessen your fat intake.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to healing soup recipe. To cook healing soup you only need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Healing Soup:
- Take 1 cup chopped onions
- Use 3/4 cup sliced leeks
- You need 1 tablespoon minced ginger
- Get 1 tablespoon minced lemongrass
- Provide 2 cloves minced garlic
- Provide 1/2 teaspoon ground turmeric
- You need 4 cups chicken stock
- You need 1/2 teaspoon better then boullian
- Get 8 ounces cooked shredded chicken (rotisserie chicken is great)
- Take 1 cup pearl couscous
- Use 1/2 of a lemon
- Get Salt and pepper
- Take Chopped fresh parsley for garnish
Steps to make Healing Soup:
- Heat one tablespoon of the stock in 4 to 5 quart Dutch oven of stock pot over medium. When it begins to sizzle, add the onions, leeks,carrots,and celery. Sauté until the vegetables are soft, about six minutes. Stir in the ginger, lemongrass, and garlic, and heat until aromatic. Sprinkle the turmeric over the vegetables and stir.
- Add the stock, chicken, and couscous, and bring to a light boil. Reduce heat to to maintain a gentle simmer, cook for 15 minutes. Squeeze the half lemon into the soup, taste, and season with salt and pepper to your liking. Top with parsley before serving.
- Enjoy !
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