Here is how Chicken Keema Masala Curry might help you in weight loss
Weight management needs constant efforts. If you're someone attempting to shed some further kilos then you should at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper steadiness between style and health and due to this fact, we need to find an in-between resolution where taste meets health.
Don’t fear it is not tough at all. You simply need to decide on the proper substances. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein eating regimen will assist you to in shedding pounds effectively
Before you jump to Chicken Keema Masala Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that several specific foods are terrific for making your heart be healthier? Keep on reading to discover which foods are beneficial for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that apples have plenty of good stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming just one Red Delicious apple each day can make your LDL levels go down by as much as 8 percent. That’s a great number for an individual who would like to have a healthier heart.
There are lots of foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are essentially beneficial for the heart, though. Try to begin consuming these heart-healthy foods on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chicken keema masala curry recipe. You can have chicken keema masala curry using 24 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Chicken Keema Masala Curry:
- Use 200 gms chicken mince
- Provide 2 onions chopped finely
- Use 1 tsp ginger paste
- Use 1 tsp garlic paste
- Provide 1/2 tsp kitchen king masala
- Use 1/4 th tsp fennel seed powder
- Take 2 cardamoms
- Get 3 cloves
- Provide 1 small stick cinnamon
- Provide 1 tsp kasoori methi
- Provide 1/4 th tsp ajwain
- Prepare 1 tbsp chopped capsicum
- Get 1 tomato chopped
- Provide 1 tbsp green peas
- Take 1 tbsp tomato puree
- Take 1 tbsp fresh cream
- Prepare 1/4 th tsp Turmeric powder
- Provide 1/4 th tsp red chilli powder
- You need 1/2 tsp garam masala
- Prepare 1 tbsp coriander chopped
- Provide 2 green and red chillies
- Prepare 1 tbsp refined oil
- You need 1 tbsp ghee
- Use To taste salt
Steps to make Chicken Keema Masala Curry:
- Heat 1 tbsp oil and 1 tbsp ghee in a pan. Sprinkle half crushed whole garam masala and ajwain. When they crackle, add finely chopped onion and fry till transparent. Add chopped tomato and little salt and fry. Add chopped capsicum and green peas and toss. Meanwhile, boil chicken mince separately with little salt and pepper till it is tender. Mix all. Add all the dry masalas, kasoori methi, salt and toss. Add little more water and cook till mince and vegetables are well blended.
- Add fresh cream and toss till gravy is semi-dry. Sprinkle garam masala and chopped coriander. Garnish with few cashew nuts, malai and green and red chillies. Serve hot with lightly toasted and buttered buns or bread, paratha or tandoori roti or rice.
If you find this Chicken Keema Masala Curry recipe valuable please share it to your close friends or family, thank you and good luck.
