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Before you jump to Soba Noodles With Chicken & Shiitake Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good advice. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.
Aim for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened a great deal. Now you can get a range of salads. You could also choose Chili. You might get baked potatoes. You could possibly get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from commitment.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to soba noodles with chicken & shiitake soup recipe. You can cook soba noodles with chicken & shiitake soup using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Soba Noodles With Chicken & Shiitake Soup:
- Use 2 servings Soba Noodles
- Provide 200 g Chicken Fillets
- Get 1 pinch Salt
- Take 1 tablespoon Potato Starch Flour *optional
- Provide 1-2 teaspoons Oil
- Provide 2 thick Spring Onions *cut into 4cm in length
- Take 4-6 Shiitake Mushrooms *cut in half
- Get <Soup>
- Provide Shichimi (Japanese Chilli Spice Mix)
- You need 400 ml Dashi Stock *OR 400ml Water & 3/4 teaspoon Dashi Powder
- Provide 2 tablespoons Sake (Rice wine)
- Take 4 tablespoons Soy Sauce
- Get 4 tablespoons Mirin
Instructions to make Soba Noodles With Chicken & Shiitake Soup:
- Cut Chicken Fillets into large bite size pieces, lightly season with Salt. Coat with Potato Starch Flour, but it is optional.
- Heat Oil in a frying pan over medium heat, cook Chicken and Spring Onion until partially browned. You don’y need to cook them through.
- Place all the soup ingredients in a saucepan, add Shiitake, and bring to the boil. Add pan-fried Chicken and Spring Onion, and cook over medium heat for several minutes.
- Meanwhile, cook Soba Noodles according to the instruction on the package. When cooked, drain, rinse under water if you serve the noodles and soup separately, and drain well.
- Pour the soup in a bowl, sprinkle with some Shichimi (Japanese Chilli Spice Mix), place the cooled noodles on a plate, and serve separately. When you eat, pick up a mouthful of noodles and dip them into the soup, and eat.
- Note: Alternatively, place drained hot noodles in a large bowl, pour the soup over and serve.
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