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Vegetable and dal soup
Vegetable and dal soup

Before you jump to Vegetable and dal soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.

Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this rule as well. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples have got more vitamins and minerals when compared with some other fruits.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

And now you know why individuals tell you that you ought to eat an apple every day. The advantages we covered are just a few of the benefits that eating apples can provide. All the benefits would take us too much time to include in this post, however the information is out there. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples can end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to vegetable and dal soup recipe. To cook vegetable and dal soup you need 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Vegetable and dal soup:
  1. Prepare 1/2 cup yellow moong dal (washed and soaked for 15-20 mins.)
  2. Use 1 tbsp chopped tomato
  3. You need 1 tbsp sweet corn
  4. Use 1 tbsp chopped cauliflower
  5. Prepare 1 tbsp chopped carrot
  6. Use 1 tbsp chopped spinach
  7. Get 1 tbsp chopped onion
  8. Use 2 garlic cloves
  9. Take 1 tsp cumin seeds
  10. Use 2 tsp butter
  11. You need 1/2 tsp black pepper powder
  12. You need to taste Salt according
  13. Use 1/2 tsp sugar
  14. Take 1/2 tsp lemon juice
  15. You need as needed Fresh cream and chopped coriander leaves for garnishing
Steps to make Vegetable and dal soup:
  1. Before we begin, check all the ingredients required to make tasty vegetable and dal soup.
  2. Heat butter in pressure cooker, add jeera. When it starts crackle, add onion and garlic, saute for a minute. Then add all the vegetables and moong dal, mix well. Add 2 glass of water,cover it with a lid and cook for atleast 3-4 whistles.
  3. Let it cool down completely. Then blend it into a smooth puree.
  4. Heat a pan, add dap and vegetable puree, add some water if required, season it with salt and pepper. Add lemon juice and sugar, give it a nice mix. Cook for 1-2 minutes.
  5. Take this soup in a bowl and garnish with coriander leaves and some fresh cream. Serve hot.
  6. Note:-
  7. You can add or substract veggies as per preference.
  8. Always serve soups fresh and hot.

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