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Creamy chicken curry
Creamy chicken curry

Before you jump to Creamy chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Know that fish is just about the healthiest food out there. You’re probably already aware of this as your physician has advised you to ingest some fish twice or thrice every week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Eat fish twice every week.

There are lots of foods out there that that are terrific for your body. It’s true that everything discussed in this article can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to start consuming these health food each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to creamy chicken curry recipe. You can cook creamy chicken curry using 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Creamy chicken curry:
  1. Prepare 500 g chicken(part of choice)
  2. Take 1/4 cup cooking cream
  3. Provide 1 large onion
  4. Provide 1 large tomato pureed
  5. You need 1 tbsp tomato paste
  6. Get 1 tsp garlic paste
  7. You need 1 tsp ginger paste
  8. Use 2 tbsp whole milk
  9. Take 2 tbsp dark soy sauce
  10. Get 1/2 a fresh lemon
  11. Use 1/2 cup water
  12. Use Some salt
  13. You need Black pepper
  14. Get Tumeric powder
  15. Provide Cummin powder
  16. Get Chilli flakes (optional)
  17. Prepare Green bell pepper chopped
Steps to make Creamy chicken curry:
  1. First we marinate our chicken. In a bowl, mix together soy sauce, juice of half a lemon, some salt to taste, a pinch of cumin and half a teaspoon chillie flakes. Mix well then put in your chicken pieces, set aside for about 15-20minutes.
  2. In a pan over low heat, sauté your onions, add in garlic and ginger.
  3. Then add the marinated chicken, add in the half cup water cover and allow to cook until the water is almost dry.
  4. Add the pureed tomato and all your ground spices plus salt to taste. Stir and allow to cook for 2 minutes.
  5. Add in the tomato paste and green bell pepper. Add the milk and cooking cream, mix and allow to cook for about 5 minutes.
  6. Turn off the heat. Serve

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