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Cabbage Rolls
Cabbage Rolls

Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.

Choose your drive through according to whether it has healthier options available. Arby’s for instance, is void of burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.

Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to cabbage rolls recipe. You can cook cabbage rolls using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Cabbage Rolls:
  1. Prepare 300 g minced beef
  2. You need 8 cabbage leaves
  3. Provide 1 onion
  4. Take 1 carrot
  5. Get 1 egg
  6. Use 1 cup bread crumbs
  7. Take 1 pinch salt and pepper
  8. Get 1 pinch nutmeg
  9. Provide 1 cube soup stock
  10. Use 1 can tomatoes
Steps to make Cabbage Rolls:
  1. Take off cabbage leaves carefully, try not to tear or break. Boil the leaves for a few minutes until they become soft enough to roll up without splitting.
  2. Put the mince beef into a bowl, add an egg and mix very well until the texture gets sticky. Then add finely chopped onion and carrot. Season the mince with salt, pepper and nutmeg and then divide into 8 equal golf ball sized pieces.
  3. Put each mince ball into a cabbage leaf and roll it up tightly but without squashing! Do the same for 7 more. Make sure to roll tightly enough to avoid the mixture coming out during boiling.
  4. Use an appropriate sized pot just large enough to hold all the rolls tightly without gaps, otherwise the rolls might unroll. Fill any gaps with chopped potatoes or carrots - which can used for a side-dish.
  5. Add water just enough to cover the cabbage rolls, try not to put too much in, though. Put in a soup stock and then simmer for about 15 to 20 min on medium heat.
  6. As an option you can add a can of tomatoes, and then boil for another 10 min. Taste the sauce and season with salt, pepper and some herbs if required.
  7. Note: another option is to add tofu, about 30 g will do, to give a softer taste, and, of course, is good for you! :)

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