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Before you jump to Okra soup with ice fish and pumpkin leaf recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to this. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your drink should be water or juice or milk. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. A single serving of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Typically, however, they’re 30 ounces. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to okra soup with ice fish and pumpkin leaf recipe. To cook okra soup with ice fish and pumpkin leaf you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Okra soup with ice fish and pumpkin leaf:
- Use 10 okra(chopped)
- You need 3 fresh pepper (blended)
- Get 1 medium size onion bulb
- Use 1 bunch pumpkin leaf (chopped)
- Take 3 maggi cubes
- Prepare 1 ice fish
- You need 1 pinch salt
- Prepare 1 cup palm oil
Instructions to make Okra soup with ice fish and pumpkin leaf:
- Wash and chopped okra,blend pepper and onions and wash and chopped your pumpkin leaf
- Put your pot on the fire and add your oil to it,leave it to heat and add your pepper and onions and fry
- Add water after 30seconds and leave it to boil,add your okra to the boiling water and boil for 5minutes
- Add your maggi and salt and stir, add your ice fish and leave it boil
- Wash your chopped leaf and add to it,allow it boil for 2minutes and drop the pot
- Your soup is ready and can be serve with EBA,pounded yam,or wheat or semovita
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